US Military Endurance Sports

Sneaky ways to help you drink more water (featuring USMES member Eric Haselby)

Sneaky ways to help you drink more water (featuring USMES member Eric Haselby)

USMES member and staff, Master Sergeant Eric Haselby of the U.S. Air Force, provides insight on how to add more water to your daily plan to stay well hydrated and perform better. Eric is a competitive endurance runner who holds a master’s degree in health and sports science with a concentration in exercise science and human performance.

Originally from: https://www.totallypromotional.com/blog/sneaky-ways-to-drink-more-water/

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